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Développez votre vision

Free ressources, video, link of entreprenor (Coachs, Yoga, Therapist)

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Felling Better

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 Amplified Yoga

Amplified yoga provides the tools to generate the inner energy that is needed to survive and excel under the pressure of these times. Now, more than ever, it is necessary to eliminate the accumulation of tension, pressure and stress that can leave us feeling depleted, depressed and anxious. We want a place to explore ourselves truthfully to Amplify what is working in our life while disintegrating what isn’t. We want to strengthen our body and mind to move through life optimally. We are able to consciously direct our energy into being as healthy and happy as we can be. So we do. The results are feeling vibrant in your body, free in your creativity, and potent in your presence. With this potency we can stay positive in the face of adversity and fulfill ourselves completely.

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 Paul Mckenna Autohypnosis

Paul McKenna, PhD., is an international best-selling author whose books have sold more than seven million copies and been translated into 32 languages. He is the number one hypnotherapist in the world, and is renowned for helping people overcome problems that usually take months to work through, in a matter of hours.

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 Byron Katie

"Byron Katie, the founder of The Work, has dedicated herself to teaching individuals how to alleviate their own suffering. Through the profound process of inquiry known as The Work, she empowers people to examine their deeply-held beliefs about life, others, and themselves. As individuals engage with this transformative method, they often discover that their once-stressful beliefs undergo radical shifts, leading to profound changes in their lives.

The Work invites individuals to question the truth of their suffering by asking themselves a series of probing questions:

  1. Is this affirmation of suffering true?

  2. Can I be absolutely certain of its truth?

  3. How do I react and feel when I believe this affirmation?

  4. How do I react and feel when I do not believe this affirmation?

  5. Furthermore, The Work encourages individuals to explore alternate perspectives by flipping the affirmation in various ways.

For example:

  • "My partner doesn't love me" becomes "I don't love my partner," "My partner doesn't love himself" or "My partner loves me."

Additionally, opening up to broader interpretations of love can lead to insights such as:

  • "I love many people," "Love is a feeling I cultivate for myself," or "The feeling of love can fluctuate, much like life itself."

By engaging with these inquiries and perspectives, individuals can cultivate greater self-awareness and transform their relationship with suffering."

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Ted Talks inspiring ones

A selction of high qualities Ted talks videos

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Free ressources / links

English

By the well knowed Intuitive guide Sonia Choquette

French

Vidéos sur la guérison, l'astrologie, le développement spirituel et plus encore. Découvrez-vous et Devenez la meilleure version de vous-même.

ArtSea advices contact

Send us an email to describe your needs and we will do our best to redirect you to free ressources or 1:1 coaching / accompaniement.

 

 

Contact us arseaworld@gmail.com

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